Recipes
Best Veggie Burger
Rhea Gendizer of Lexington, Mass., makes a veggie burger that adds the
tang of a Granny Smith apple to the wonderful crunch of fresh
vegetables.
Cook green beans in boiling water until tender-crisp. Drain and chop
finely. Cook cracke
Garbanzo Bean Burgers
Mix the ingredients (except oil) in a bowl. form 6 flat patties.
Fry in oiled pan over medium-high heat until burgers are golden
brown on each side. Makes 6 burgers.
Beef Hash With Spaghetti
To prepare this Beef Hash With Spaghetti Recipe, first make beef hash, when spaghetti has cooked wash and drain, put in layers in baking pan with cheese and butter and a thick layer of hash between Pour milk over this and bake until brown.
Grillable tofu burgers
Mash the Tofu with the Tahini. Add dill weed and tamari. Mix until
well blended. Add vegan bread crumbs slowly until desired texture is
achieved. The texture should be just stiff enough to form patties
without being too moist. Form into patties an
Date Shake
Place soy milk in blender and at low speed, add dates, one at a timeuntil the dates are completely pulverized. Add frozen banana chunks,one at a time until you achieve the consistency you like. Add maplesyrup and spices. Serve immediately!I like to pour this into a bowl, freeze it slight
Frozen Banana Ice Cream
Peel bananas, slice or break into 1" rounds, and freeze 8 hours or overnight.
Place in blender with a little water and blend at high speed until smooth. Add raspberries or blueberries, etc., and blend.
Additions:
You can use a tab
Marshall Peach Sorbet
Remove pits from peaches. Puree peaches in food processor. Stir in orange juice and peach concentrates. Add 12 oz. of water. Freeze in ice cream maker.
I came up with this after looking for a peach sorbet recipe on the internet & finding none. I wanted to show my
Fudgy Carob Brownies
Combine all ingredients except flour. Stir until
smooth, add flour and mix well. Pour into 8x8 inch
oiled pan and bake 30 minutes at 350 degrees. Remove
from pan to cool. Frost as desired.
Justin Carrot Cake
Preheat oven to 325. grease 13x9 pan
mix everything BUT flour, salt, nuts and baking soda
in a medium saucepan.
bring to a boil, then let simmer for 5 minutes
pour into a bowl and let cool to room temperature.
when cool, mix in flour, baking soda,
Fruit Shake
Put apple, strawberries and the banana in the blender then add thesoymilk. You can use other fruits to like watermelon.
Apple Cake
Place dry ingredients in a bowl and mix well. Mix wetingredients together and add to dry. Place in an 8"round, slightly greased, spring form pan.Topping:1/2 cup chopped walnuts (or nut of your choice)1/2 tsp cinnamon2 Tbsp rice syrup or maple syrup1 tsp unrefined corn oilMix toge
Apple Pie Shake
Mix apple juice and ice cream in blender. Add cinnamon. Pour into glass. Simple, easy, and delicious!
Banana Fritters
Slice the bananas lengthwise into 1/4 inch strips. On a plate, drop a few tablespoons of flour, and lightly roll the bananas in the flour. Sprinkle with plenty of cinnamon and vegan sugar on both sides. Heat a tablespoon or two of oil in a non-stick pan. Fry the bananas on both sides
Incredibly EZ Carob Fudge
Combine carob chips and peanut butter in large saucepan over
medium low heat, add soy milk and stir occasionally until
completely melted. Add remaining ingredients and pour into
9x13 casserole lined with foil or plastic wrap. Chill.
When firm, remove and
Pineapple Cream Pie
Blend almonds and soymilk in blender until smooth, add tofu,
and process until very smooth. Add pineapple and spices,
process to combine and let set for 20-30 minutes to soften
pineapple. Puree until smooth and creamy. Pour into baked
pie shell or graham
Biteback Cookies
Cream margarine in food processor. Add basil leaves until chopped. Gradually add vegan sugar.
Turn into mixing bowl. Sift dry ingredients into butter mixture and mix well. Drop by
rounded tsp. onto oiled cookie sheet and bake at 375 degrees F. for 10-12 mins.
Vegetarian Mincemeat
In a heavy saucepan, simmer all ingredients over medium heat for 15
minutes, stirring occasionally. The mincemeat will keep,
covered and refrigerated, for approximately 1 week. Put this vegetarian
mincemeat in a pretty jar or crock and give it to friends and
fam
Beef Braised With Vegetables And Olives
To prepare this Beef Braised With Vegetables And Olives Recipe, first brown the piece of beef in frying pan with the lard. Remove beef from the pan. Place in a kettle. Put carrots, onions, and turnips in frying pan and fry slowly until light brown. Remove vegetables with a skimmer and put vegeta
Fruit Soup
In stockpot, combine all ingredients except cornstarch. Cook over medium high heat until boiling. Reduce heat to low and simmer for an hour or more. Fruit should be mushy and liquid a reddish-brown. Half-hour before serving, stir in cornstarch mixture and continue stirring until the s
Dinosaur Eggs
With hands, mix together grashoppers (dates), bugs (peanut
butter), rocks (nuts), dried grass (wheat germ), egg shells
(coconut shreds), crushed bones (milk powder) swamp water
(carob flavored soy milk), bugs eggs (sesame seeds) and lava (molasses
or maple s
Pina Colada Tofu Shake
Place all ingredients in a blender and blend until smooth.
This makes a delicious, rich shake
Peanut Butter Banana Shake
Put all ingredients in blender. Blend until smooth.
I also add fat-free, flavored, non dairy creamers for variation. Vanilla flavor is yummy!
Energy Mix
Microwave carob chips and peanut butter together for a couple of seconds in a small casserole dish. Mix in oats coating them. Addrest of ingredients. Drizzle with maple syrup. Refridgerate untilmixture becomes firm. Not exactly low fat but definately addictive!
Peanut Butter Cookies
Preheat oven to 350
In large bowl, combine all ingredients.
Roll Tbsp.s of dough into balls- place 2 in. apart on cookie
sheet.
Flatten balls with flour dipped fork- in criss-cross
pattern.
Bake 15 min. or until lightly browned.
Makes:
Puffed Wheat Candy
Measure puffed wheat, raisins and seeds into a large mixing
bowl. Thoroughly grease up a 9" x 12" pan. Melt margarine over med, low heat.
Add molasses, syrup and vegan sugar. cook and stir gently until it bubbles and sugar is
dissolved. Remove from heat; stir
Fruit Shake
Put all of the ingerdents into the blender, and turn it on for about 2 minutes. Pour into cold glasses and serve.If you do not have a blender, then mash all the ingridents togeather in a medium sized bowl. Mash for about 10 minutes.On this recipe you can substitute the fruits for other f
Banana Toast
Toast the vegan bread on both sides.Butter on 1 side with soya margarine.Slice the banana,and cover each slice of vegan bread.Mash the banana, and toast until golden brown and nice and hot.
Dairy Free Chocolate Cake
(The ingredients are listed in english metric/imperial mesurements.)Pre heat oven:180oC/350F(gas mark6)Grease a 20cm/8in round cake tin.Put coffee, water, margerine, vegan sugar and syrup in a pan and heat stirring until suger dissolves.Simmer for 5 mins.stir in dry ingrediants and beat wel
Pumpkin Pie Bars
Preheat oven 375 degrees. Rub veggie oil or spray in 1"
deep, 8" by 12" pan.
Blend tofu and banana in blender. Mix tofu, applesause,
pumpkin, sugar. Blend in flour, baking powder, baking soda
and spices. Spread mixture evenly in pan. Bake for 25
Incredible Chocolate Pie
CRUST: Break up cookies by hand, then in a food processor, grind
the cookies into crumbs. Pour into a mixing bowl, add the
melted magarine, and stir. Press the mixture into a 9-inch
pie plate. Refridgerate for 30 minutes before filling.
FILLING: In a
Peanut Butter Drops
Line a cookie sheet with foil or waxed paper.
Melt the margarine in a large saucepan over low heat. Add
the vegan sugar and soy milk, and increase the heat to medium.
Bring the mixture to a boil for 1 minute. Remove from heat;
add the oats, peanut bu
Berry Smoothie
Throw all together into a food processor and blend. To make it even more quickly, I
sometimes just buy a bag of frozen mixed berries and throw half the bag in with the two
frozen bananas. I eat the whole thing myself for breakfast each day and stay pretty full
m
Jamie Cinnamon Smoothie
Put all ingredients into a blender (add ice last) and
blend untill smooth. It tastes especially good with
lots of cinnamon!! Variation: add barley malt instead
of syrup. One fresh peach tastes is a delicious
addition, as well.
Great for a breakfast or
Hawaiian Fruity Smoothy
Blend together the pineapple juice, the banana, and the
strawberries.
Add the remaining ingredients and blend for about one
minute, or until smooth and frothy.
Enjoy!!
Peach Crisp
Drain the peaches and place in a glass baking dish.
In a separate bowl mix together the brown vegan sugar and flour.
Add the applsauce. Spread the cumbly mixture over the peaches.
Add cinnamon if desired.
Bake at 350 for thirty minutes.
Perfect Apple Pie
Heat oven to 425F, in large bowl combine all filling
ingredients; mix lightly. Prepare pie pan by placing one
crust into the bottom on the pan. Fill pie pan with apples
and place pie crust on top. press edges of crust together
and cut 3-4 slits in the top. <
Apple crisp
** If you use rhubarb, add 1/2 cup more maple syrup**Toss apples with 1/4 tsp. cinnamon and 1 1/2 tbsp. flour in baking dish. Drizzle with 3 tbsp. maple syrup. Combine flour, oats, salt, soda and rest of cinnamon. Cut in margarine and drizzle on rest of maple syrup. Mix with a fork and spre
A Special Oatmeal Cookie
Mix canola oil, cornstarch mixture, Sucanat, vanilla, and coconut well in a good-sized
bowl. In a seperate bowl, sift flour, cinnamon, salt, and baking powder together. Add oats
to this mixture. Add the dry mixture to the wet one and mix well. Mix in chocolate chips.
Lisa
This is a recipe my wife modified to make vegan. It rocks!
Preheat oven to 325 degrees.
Lightly "grease" and flour two nine inch cake pans or one
9x13 inch pan. In a large bowl combine ingredients IN ORDER
one at a time, mixing well a low sp
Honey Baked Ham
Remove the rind and score with diagonal cross-cuts.
Put ham in a close fitting kettle and cover with
gingerale. Bring to boil, then simmer for 20 to 30
minutes. This step removes the too salty taste and
adds a delicate flavor. Drain the gingerale, add ham
to a roasting p