Broccoli and Pasta
Broccoli and Pasta
Ingredients
|
|---|
Pan broil the broccoli (chopped in florettes and peel the stem and chop)
so that it turns a dark green and stays crisp. Cook the rotini until
it is al dente. Mix in the broccoli, the salsa, chopped cilantro
and the chopped red onion. The idea is to enhance the flavors in
the commercial salsa by adding more of them from fresher sources.
It tastes good.
Also see ...
Combine water, soy milk and margaine in a pot a bring to a boil. add pasta, nutritional yeast, lemon juice, spinach and seasonings. Return to a boil and let simmer. Chop mushrooms, onions and garlic and saute in 2 tbsp of water. Add
Put vegan red wine in large skillet or dutch oven. Add vegetables and herbs, simmer for 10 to 15 minutes. Add canned tomatoes, (or fresh sauce if you have). Let it simmer away for 30 minutes or until you are ready for it. Cook pa
Serves 6-8. Heat oven to 350 degrees F. Prepare lasagna noodles according to package directions. Mix refried beans with salsa in pan (heat a bit). Heat oil in large pan and saute garlic for about 30 seconds; add eggplant and s
Boil fresh Chinese noodles (in refrigerated section of grocery store) until al dente. While still hot, toss with soy sauce, sesame oil (aromatic), and hot oil. Taste and adjust the flavor. Garnish with cilantro (optional) and serve chilled or at roo
Cook orzo according to package directions. Bring vegetable broth to a boil in a medium saucepan, add vegetables and saute until done to your liking (5-10 mins). Drain orzo and add to vegetables. Keep cooking until it is at the temperature you like.<
Saute garlic, onion, and parsley. Add tomatoes (with the juice), tomato sauce, and about 4 cups of water. Bring to a boil and add the beans, oregano, and salt and pepper. Cook for about an hour. Cook pasta separately, add to soup, and serve.
Saute onions and garlic in vegan wine until fairly soft. Add beets (I bet you could add the greens here, too!) and cook for about five minutes. Add vegan white wine and spices and cook until beets are tender. Serve over pasta. This is
combine the above ingredients to make a dough. wrap in a towel and let sit for 30 minutes. [start the sauce heating...] after the 30 minutes, [start the water boiling] divide the dough in half and roll out each half, allowing the first sheet of pasta to sit while rolling ou
Soak beans over night. Simmer all ingredients together for an hour or two until beans are very soft. Mash the mixture a little with a wooden spoon or potato masher until mostly smooth. Serve over a hearty pasta like macoroni or rigatoni.
*flax gel: boil for 3 minutes 1 Tbsp whole flax seeds in 1 C water. strain immediately and cool to room temp before using. I designed this recipe for use with my Cuisanart machine and the noodle attachment (also from Cuisanart).
Combine garbonzo beans, onions and vinegar in a bowl. Set aside. Preheat broiler. Combine bell peppers, tomatoes, 3/4 c basil and garlic in another bowl. Spread mixture evenly over heavy large baking sheet (spread with pam type substance). Broil until p
|
|
|
|
Preheat oven to 375. While macaroni is boiling, chop onion. Combine soy milk, flour, yeast, Worcestershire sauce, Tamari sauce, pepper and garlic powder. Put drained macaroni in an oblong baking dish. Add tofu and soy milk mixture. Shake soy parmesan on top
Serves 2 to 4. Slice clean, dry mushrooms into 1/4 inch pieces, cutting along the grain (horizontally). Slice the plum tomatoes into 1/4 inch rounds. Spray two large cookie sheets with the cooking spray.
Lightly steam pea greens -- crisp, but cooked. Chop chilies, shallots and scallons. Slice shiitake thinly. Heat large non-stick skillet. Roast chilies for a minute, then add about 1/4 cup vegan rice wine. Add shallots and cook till
TAG: noodles, greens, water, minutes, cooked, vegan, ,
Make the seaweed stock by immersing several pieces of kombu (thick kelp leaves) in cool water, let it sit overnight. To make dipping sauce, simmer all of the ingredients. Add some green onions or sesame seeds if you like.
TAG: broccoli, chopped, ,
Permalink--> In : Recipes - Vegetables